swimming Essay

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Why Swimming in the Best Sport?

The reason that swimming is the best sport because the buoyancy of the water counteracts the force of gravity, making swimming a perfect low-impact sport that puts little stress on bones and joints. What are the benefits? It is a…

Benefits of Swimming

Description: Swimming is a great workout for your cardiovascular health and overall wellness. It lets you torch calories without all that strain in your joints and bones. Find out why swimming is good for you! Achieving optimum health is easier…

Sea Stallion: Swimming Academy

Swimming Academy is in the process of opening operation and is continuously taking on new challenges. To help in the adaptation of new challenges and experiences a plan is needed. The following report is an outline of future actions needed,…

Recommendation for the Hong Kong Amateur Swimming Association HKASA

Introduction Coaching style and Motivation are very important in national sport association. CPD which can help qualified orienteering coaches maintain and improve knowledge. It also can build up confidence and credibility. In swimming , there are many competitions. In this…

Butterfly Swimming Stroke

According to the definition, swimming is an individual or team sport that requires to use arms and legs to move the body through the water. Sports are held either in the pool or open water. In addition to competition purposes,…